Injury Prevention for Tennis Players By Melissa Baudo Marchetti, PT, DPT, SCS, MTC It’s that time of year again…welcome back Spring ALTA tennis players! The weather is getting nicer out…perfect for tennis!
Senior Tennis Training. Workouts for tennis players, 40-70 years old.
An 8-Stage Model for Evaluating the Tennis Serve: Implications for Performance Enhancement and Injury Prevention
What are the most common injuries and pains in table tennis?
Sports Tips provide general information only and are not a substitute for your own good judgment or consultation with a physician.
Gone are the days when athletes would try to improve at tennis by just doing more tennis.
Can you use a tennis ball to relieve muscle pain? Yes - they're a useful tool for self-myofascial release (SMR) which is key to ...
Learn how to periodise your training for tennis into phases or blocks of time.
Tennis injury prevention information. Tips on preventing tennis injuries and identifying overuse and trauma injuries in kids.
LONG ISLAND TENNIS GUIDES. ... WORLD TEAM TENNIS. ... HIGH SCHOOL BOYS TENNIS.